Tag Archives: antioxidants

Happy New Year: Top 12 High-Potency Antioxidant Foods That Are Good For Your Health & Your Waistline Too!

First of all, HAPPY NEW YEAR! Second of all, do you know about the ORAC scale?? “Huh?” OK, then let me explain because this is a super important and an EASY way to help you chose the most optimal (and waist-friendly) options when shopping and eating. So here we go. The ORAC scale (Oxygen Radical […]

Posted in Health, Nutrition, Tips | Also tagged , , , , , , , , , , | Leave a comment
  • Join Alyssa on Facebook!

  • Tweets