First of all, HAPPY NEW YEAR! Second of all, do you know about the ORAC scale?? “Huh?” OK, then let me explain because this is a super important and an EASY way to help you chose the most optimal (and waist-friendly) options when shopping and eating. So here we go. The ORAC scale (Oxygen Radical […]
Tag Archives: New Years
Happy New Year: Top 12 High-Potency Antioxidant Foods That Are Good For Your Health & Your Waistline Too!
Every year New Years Day is a “Power Day” for me and Neil and one of the things I like to do, beyond reviewing goals and charting new dreams, is to come up with a personal mantra for the new year. 2010’s mantra was “Full-Circle” and it was a year that brought us many wonderful […]
Greetings and a very belated Happy New Year! Seems a little silly even saying that as we are almost into February already…hard to believe and yet it seems to sneak up on me every year. I hope you all are doing wonderfully well in this new year, a year of new beginnings, bright possibilities and […]