Tag Archives: Thanksgiving

Nutrition Tip: The Perfect (Healthy) Pumpkin Pie

The Perfect (Healthy)Pumpkin Pie Recipe 1 (150z) can organic canned pumpkin 1 can organic low-fat sweetened condensed milk 4 organic egg whites 1 tsp ground cinnamon 1/2 tsp ground ginger 1/2 ground nutmeg 1/2 tsp salt 1 low-fat graham cracker crust (I use a pre-made one. Hey, nobody’s perfect.) Preheat oven to 425°F. Whisk pumpkin, […]

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Hello my friends!!

Hello my friends!! I hope this finds everyone happy and healthy and that you all enjoyed a wonderful Thanksgiving. I will go ahead and put a disclaimer here at the beginning that this is a very long posting…as in 3x’s the length of some of my others ones. I don’t know what got into me […]

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